Script your Life

Hello Friends, I've managed to "niche" down this monthly newsletter further. I've got unstuck myself. Hoorah! Starting from this month's newsletter, in every monthly issue, I'll break down an anonymous person's issue in their life and provide scripts that aim to help them work through it. If you want your issue to be considered for an upcoming Newsletter, just fill out this form. Ever grateful for my small and faithful readership (& one A+ reader: Des) The Situation: Sharon is a freelance...

Hello Friends, 🏃♀️There are 60 days left to the end of 2025. A good friend asked about having fun - specifically in challenging times when you may have forgotten how and what it feels like. It's a good reminder as some of us may have denied ourselves its pleasure for a while. Let's dive into three ideas to help you start scripting your best life. IDEA #1: Fun is what you make of it THE INSIGHT: Everyone's definition of fun is different. FUN can be playful, humorous, entertaining, enjoyable,...

Hello Friends, 🏃♀️Let's get unstuck together! Let's dive into three ideas to help you start scripting your best life. IDEA #1: Embracing Space and Distance THE INSIGHT: Giving yourself grace to take a breather isn't just great for you physically. It gives you the opportunity to do some psychological distancing. “Crying helps me slow down and obsess over the weight of life’s problems.” — Sadness, Inside Out Movie (2015) "Sometimes you need to press pause to let everything sink in." — Sebastian...

Hello Friends, 🏃♀️Let's get unstuck together! Let's dive into three ideas to help you start scripting your best life. Read about stand-up comedian, Nikki Glaser's method for success. IDEA #1: Personal Development is for Everyone. Everyone needs Personal Development. Even successful celebrities THE INSIGHT: Nicole Kidman, Bryce Dallas Howard, Matthew McConaughey, Hugh Jackman all have something in common - The interest in growing themselves. "You want to be a writer? Start writing. You want to...

Hello Friends, 🏃♀️Let's get unstuck together! Let's dive into three ideas to help you start scripting your best life. IDEA #1: "I'm a grown up. I don't think I'm special." - Liza Miller (Sutton Foster), Younger, TV Land THE INSIGHT: Thinking that oneself is special can be a symbol of self-love but it can also result in feelings of entitlement and arrogance. It's a thin line between self-love and self-indulgence. This could also be one of the factors keeping you stuck in certain situations or...

Each Newsletter will include: 3 Ideas & 1 Person who has scripted a purposeful life. Speak with confidence in any setting The more prepared you are, the more confident you’ll be Be Yourself. Believe in what you're saying. Embrace your nerves! 12 Tips from Rolling Stone's Culture Council Interviewing? Back up your confidence It’s one thing to say you’re “a strong leader.” It’s another to say you managed a team that increased revenue by 35% in under a year during a hiring freeze. 5 Tips on...

Each Newsletter will include: 3 Ideas & 1 Person who has scripted a purposeful life. Do you have the patience to wait Till your mud settles and the water is clear?Can you remain unmovingTill the right action arises by itself? - Lao Tzu, Tao Te Ching In response to challenges, the natural striver in us would usually push ahead, troubleshoot, hustle in the efforts to make it work. What if you took a moment to separate yourself from the challenge and be present? It might be worthwhile to see...

Each Newsletter will include: 3 Ideas & 1 Person who has scripted a purposeful life. Knowing others is intelligence;knowing yourself is true wisdom.Mastering others is strength; mastering yourself is true power. - Lao Tzu, Tao Te Ching Is your feeling of Regret based on your actual or ideal self? ... Regret is also connected to our self-concept, or the difference between our ideal self and actual self. Are you causing yourself unnecessary anxiety and stress by thinking about all the things...

Each Newsletter will include: 3 Ideas & 1 Person who has scripted a purposeful life. Are you a prisoner of your own doing? Guilt is a useless feeling. It's never enough to make you change direction--only enough to make you useless. - Daniel Nayeri, Iranian-American Author Questions to help you process Is your work anxiety self-inflicted? Our exhausting tendency to grind without relief, hour after hour, day after day, month after month, is more arbitrary than we recognize. It’s true that many...