Script your Life
Do you enjoy pop culture references? Want to see how scrolling and reading can inspire you to action? Let this be your energy booster and idea bank for designing your intentional existence.
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Love and Live Wellness
The Boundaries Coach | I help women and non-binary folks with ADHD carve out me-time, set boundaries, and conquer all the things that make it difficult to adult. | Subscribe to my newsletter and get the Thoughtful Journaling Guide: packed with tips and tricks to conquer all the things that make it difficult to adult. 
Former Emmy-Award Winning TV Journalist
I've taught over 2 million people how to improve their speaking skills at work. Join my newsletter and receive weekly tips on how to communicate confidently, develop executive presence, and make an impact. Subscribe now!I help women in any stage of menopause reduce their symptoms and lose weight so they feel their best again!
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